SIMPLE: your nutrition guide 7.7.4

A Professional Review of SIMPLE Health

• Evidence-Based: The SIMPLE health program is backed by the latest research and led by certified nutrition and behavior experts, ensuring its credibility.
• Intermittent Fasting: Incorporating intermittent fasting, SIMPLE provides a safe and effective method for weight loss without counting calories. The best part is that you can still enjoy your favorite foods.
• Small, Achievable Actions: With SIMPLE, you can feel a sense of accomplishment every day as you work toward your health goals through manageable actions.
• Tailored to You: The more you use SIMPLE, the more it learns about your individual needs, making it increasingly helpful in guiding your journey towards optimal health.
• We Love Food: Despite prioritizing health, SIMPLE understands the importance of enjoying tasty food. It proves that you can eat healthfully without compromising on flavor.
• Designed for Real Life: Recognizing that change happens in real life situations, SIMPLE is designed to accommodate the challenges and demands of everyday life.

To get started, simply download the app today!

Still hungry for more information? A subscription to SIMPLE includes:

• A food tracker to log your choices and build awareness of your eating habits
• Nutrition Scores feature, offering instant feedback on your food choices to empower healthier decisions over time
• Your own personal wellness assistant named Avo, who can provide answers to wellness questions or smart suggestions based on your activity
• Daily guidance on a Home screen that keeps you focused and provides key information about your nutrition and fasting schedule
• Access to a library of educational content to help you build new wellness habits
• A water tracker to encourage better hydration habits
• An activity tracker for logging physical activity and monitoring progress
• Reminders to help you stay focused on your health goals
• Progress charts to visualize your results and keep your motivation high
• Integration with Apple Health, Google Fit, or Fitbit to sync your data and provide a comprehensive view of your health

For full access to all of these features, consider subscribing to the Premium plan.

For more details, please visit their website:

• https://support.apple.com/en-us/HT202039
• Privacy Policy: http://simple.life/privacy.htm
• Terms of Use: http://simple.life/tos.htm

If you've read this far, we appreciate your passion for nutrition. We look forward to seeing you soon!